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October 24, 2024
Peter Glidden
Recipe Search
Brenda Gousset
January 23, 2017
Recipes, Breakfast

Kale, Pineapple & Banana Smoothie

Brenda Gousset
January 23, 2017
Recipes, Breakfast
Kale, Pineapple & Banana Smoothie

Here's a treat that's healthy, delicious and perfect anytime, day or night.

For those of you that are participating in the Elimination Diet, this smoothie is Elimination Diet approved!

Enjoy!

Brenda Gousset
January 16, 2017

Split Pea Soup

Brenda Gousset
January 16, 2017
Split Pea Soup

With the Elimination Diet approaching we thought we'd share a recipe right from the plan.

This split pea soup is simple and can be used as one of the meals in the Elimination Diet.

Enjoy!

Brenda Gousset
January 9, 2017

Chicken Bone Broth Recipe

Brenda Gousset
January 9, 2017
Chicken Bone Broth Recipe

Warm your insides with this Chicken Bone Broth recipe.

It's easy to make, healthy and can be used in so many different ways.

Enjoy!

Brenda Gousset
December 26, 2016

Rouladen Recipe

Brenda Gousset
December 26, 2016
Rouladen Recipe

Get 2017 started right with a hearty and healthy Rouladen recipe.

So many side dishes complement it well. We love serving it with red cabbage and boiled potatoes.

Enjoy!

Brenda Gousset
December 19, 2016

Creamy Cauliflower & Parsnip Soup

Brenda Gousset
December 19, 2016
Creamy Cauliflower & Parsnip Soup

These are cold days here in Chicago and other parts of the country.

But...

That gives us a great opportunity to break out some favorite soup recipes. Not just for added warmth, but also for some much needed nutrients. Enjoy this cauliflower and parsnip soup recipe.

Brenda Gousset
December 12, 2016

Gluten Free Pie Crust Recipe

Brenda Gousset
December 12, 2016
Gluten Free Pie Crust Recipe

Holiday time is here and with it comes delicious deserts. If you're like us, you may have a slice of pie or two over Christmas.

So...

We thought we'd share a great Gluten-Free pie recipe to keep those treats healthy...

Brenda Gousset
December 5, 2016

Two Christmas Martini Recipes

Brenda Gousset
December 5, 2016
Two Christmas Martini Recipes

The Holiday season is a great time for sharing with friends and family.

We always like sharing things that are unique and happened to find two excellent Martini recipes.

Enjoy these with your loved ones this Christmas...

Brenda Gousset
December 5, 2016

Gluten Free Gingerbread Cookies

Brenda Gousset
December 5, 2016
Gluten Free Gingerbread Cookies

Christmas really wouldn't be complete without gingerbread.

And while gingerbread houses usually get all of the attention, we have a gluten-free gingerbread treat for you to kick of the new month.

Enjoy...

Brenda Gousset
November 26, 2016

Sweet Potato Biscuits

Brenda Gousset
November 26, 2016
Sweet Potato Biscuits

They're warm, they're tasty, they smell great...

Need we say more?

These sweet potato biscuits are a true delight. Enjoy thoroughly... But... In moderation :)

Brenda Gousset
November 24, 2016

Two Thanksgiving Leftovers Recipes

Brenda Gousset
November 24, 2016
Two Thanksgiving Leftovers Recipes

You've finished the main course... You managed to squeeze in a turkey sandwich...

And there's still a ton of leftovers. What to do...

Well, here's a couple recipes that will put that extra turkey to good use. Happy Thanksgiving!

Brenda Gousset
November 21, 2016
Breakfast, Recipes

Thanksgiving Quiche & Pumpkin Spice Latte

Brenda Gousset
November 21, 2016
Breakfast, Recipes
Thanksgiving Quiche & Pumpkin Spice Latte

Ahhh Thanksgiving morning!

It's such a great day. It generally has a slower pace (unless you're hosting the family :)), and just a good time to relax, enjoy some good food and the company of friends and family.

It's also a great day to enjoy a powerful breakfast. With that in mind, enjoy these two great recipes!

Brenda Gousset
November 13, 2016

Green Bean Casserole

Brenda Gousset
November 13, 2016
Green Bean Casserole

People knock green beans for not being tasty.

Then they create a green bean casserole soaked in unhealthy cream, cheese and other shenanigans that almost completely dilutes the health benefits.

So, here's a recipe that lets the health benefits shine through while maximizing flavor...

Brenda Gousset
November 6, 2016

Creamy Beet, Fennel & Parsnip Soup With Pistachio And Cream Fraiche

Brenda Gousset
November 6, 2016
Creamy Beet, Fennel & Parsnip Soup With Pistachio And Cream Fraiche

Did you get all that?

Yes, it's a long title for a recipe, but it deserves it. This soup is a great way to start November. It's perfect for those chilly nights. It shakes off the cold with warmth and a little bit of luxury.

Brenda Gousset
October 31, 2016

Pumpkin Scone Recipe

Brenda Gousset
October 31, 2016
Pumpkin Scone Recipe

Here's our Halloween gift to you...

Pumkin Scones!

Enjoy this great recipe shared with us by Jacqueline Youngerman...

Brenda Gousset
October 24, 2016

Baked Pumpkin Pie Recipe

Brenda Gousset
October 24, 2016
Baked Pumpkin Pie Recipe

Want an amazingly simply pumpkin pie recipe that packs a powerful nutrient punch?

Well...

Here you go. This baked pumpkin pie recipe is extremely simple. It also extremely tasty and delivers essential nutrients that your body needs to thrive!

Brenda Gousset
October 17, 2016

Pumpkin Curry Recipe

Brenda Gousset
October 17, 2016
Pumpkin Curry Recipe

When fall gets a little cold, this pumpkin curry dish is a great way to warm things up.

It has a beautiful balance between sweet and spicy.

We think you're going to love it!

Brenda Gousset
October 10, 2016

Gluten Free Pumpkin Bread

Brenda Gousset
October 10, 2016
Gluten Free Pumpkin Bread

Smell the spices and feel the warmth as this Gluten Free Pumpkin Bread makes its way out of the hot oven.

It just might be the perfect fall and Halloween treat - satisfying for your body and soul.

Enjoy this tasty, yet healthy treat...

Brenda Gousset
September 26, 2016

The Core Ingredients For Natural Salad Dressings Plus 5 Recipes

Brenda Gousset
September 26, 2016
The Core Ingredients For Natural Salad Dressings Plus 5 Recipes

We're excited about this post!

Not only are you going to get 5 excellent salad dressing recipes, but you're going to get a real education in how to make them.

Strap in and get ready to take notes (or simply print), and enjoy!

Brenda Gousset
September 18, 2016
Recipes, Salads & Dressings

Green Goddess Salad With Avocado

Brenda Gousset
September 18, 2016
Recipes, Salads & Dressings
Green Goddess Salad With Avocado

Some foods are simply built to power up your body! They are packed with nutrients and deliver potent energy.

This week's recipe has those foods and is sure to not only satisfy your taste buds, but also optimize your body. You'll feel great after this meal!

Brenda Gousset
September 12, 2016

Coconut Red Lentil Soup

Brenda Gousset
September 12, 2016
Coconut Red Lentil Soup

Fall is approaching and delicious soups and stews are a great way to warm both your insides and your soul!

Steve Hargrave has given us a unique and delicious recipe this week with his Coconut Red Lentil Soup.

Enjoy!

Source: http://www.101cookbooks.com/archives/coconut-red-lentil-soup-recipe.html

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